Huntington Beach Mayor Barbara Delgleize Visits Beachside Nursing Center
On May 2017

Huntington Beach Mayor Barbara Delgleize Visits Beachside Nursing Center

A Great End to National Nursing Home Week 

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3 tips for optimal hip surgery recovery
On March 2015

3 tips for optimal hip surgery recovery

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house.

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What is carpal tunnel syndrome?
On April 2017

What is carpal tunnel syndrome?

Phil had been teaching tennis to young people for 20 years. Last year, when he started experiencing discomfort in his hands and wrists,

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Tips for treating tendonitis
On March 2015

Tips for treating tendonitis

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

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5 strategies to help prevent osteoporosis
On April 2015

5 strategies to help prevent osteoporosis

Dr. Yun Ling, Internal Medicine Physician for Central Utah Clinic, explains that osteoporosis “is related to the sharp hormone level drop in estrogen and progesterone.

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Recent Post

3 tips for optimal hip surgery recovery

3 tips for optimal hip surgery recovery

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house.

What is carpal tunnel syndrome?

What is carpal tunnel syndrome?

Phil had been teaching tennis to young people for 20 years. Last year, when he started experiencing discomfort in his hands and wrists,

Tips for treating tendonitis

Tips for treating tendonitis

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.

5 strategies to help prevent osteoporosis

5 strategies to help prevent osteoporosis

Dr. Yun Ling, Internal Medicine Physician for Central Utah Clinic, explains that osteoporosis “is related to the sharp hormone level drop in estrogen and progesterone.

Real cures for tendonitis

First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to the touch with visible swelling in the affected area.