4 simple things missing from your fitness routine

September 17, 2015

It’s good advice. The advantages of leading a healthy and active lifestyle have been well-researched. But after investing in the cute exercise clothes,

Heart health: debunking the myths

September 23, 2015

Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it.

Beachside Nursing At Senior Saturday

October 1, 2015

Beachside Nursing Center was proud to participate in this year’s Senior Saturday event at the Huntington Beach Pier earlier this September,

Seeing stars: The hidden danger of a concussion

October 12, 2015

Josh loved to play soccer. While normally a quiet nine-year-old, his competitive nature came out in full force when he hit the field.

8 Simple Ways to Discuss Long-Term Health Care

October 12, 2015

Come out and tell them that you’d like to talk about these issues and ask if they would mind talking about them. Everyone thinks about these things and worries about what the future holds.